Berry and Mint Smoothie Soooo this smoothie is totally my new obsession, like drink it twice a day obsessed! I also make it two-ways: 1 with dairy (greek yogurt) in the morning for more protein and 1 without dairy, that I usually drink for my night time, snack attack craving. The combination of flavors are… Continue reading The MOST refreshing Berry and Mint Smoothie
Strawberry Rhubarb Ginger Lemonade It may have been a rainy week ( like 7 days out of 7) here on the east coast, but spring produce is about to be in full swing! The farmer’s market was chock full of one of my favorite spring vegetables/fruit today, rhubarb! I couldn’t help but grab a bunch and… Continue reading Strawberry Rhubarb Ginger Lemonade
Honey Lemon Ginger Water I’ll be honest.. I’m not a huge coffee drinker, or lover for that matter (unless it’s in ice cream form). I know, shocking, but I do love sipping on something warm and aromatic in the mornings to wake me up and get me going. I’ve read for years that drinking warm… Continue reading Honey Lemon Ginger Water
Choco Coffee Banananut Shake If you’re anything like me, you craveeee something indulgent after a workout, or maybe just feel like you deserve it because you did, after all, just worked out! Instead of surrendering to your craving and ruining all of your hard work, opt for a protein smoothie to fuel and replenish your muscles! This… Continue reading Protein Smoothie
Early Riser Green Juice for Two Juicing, once thought of as a fad celebrity diet and the secret potion to the ‘perfect body’, has slowly broken away from its stereotype and has taken its place in the homes of many around the world. I’ll admit, years ago I jumped on the bandwagon of juice cleanses, suffering through… Continue reading Green Juice for Two
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