Butternut Squash Soup To say this week…ehh the last two weeks, have been busy is an understatement! I had so many recipes in the line up that I couldn’t wait to share, and then life happened and I ate cereal for dinner every night, and never saw my apartment in the daytime, waking up before… Continue reading Butternut Squash Soup
Chicken Curry It was a cloudy, lazy Sunday in the city today and I wanted nothing more than to veg out and cook something super comforting and tasty. As fall approaches, the first dishes that come to mind are yummy soups and stews, crunchy pies and crisps, and lots of roasted root veggies. As much… Continue reading Chicken Curry
Berry and Mint Smoothie Soooo this smoothie is totally my new obsession, like drink it twice a day obsessed! I also make it two-ways: 1 with dairy (greek yogurt) in the morning for more protein and 1 without dairy, that I usually drink for my night time, snack attack craving. The combination of flavors are… Continue reading The MOST refreshing Berry and Mint Smoothie
Pumpkin Spice Protein Muffin I may be a few days early, but it’s officially fall in my kitchen and I couldn’t be more excited. Recently I’ve been trying to be very healthy (more so than usual) but I always find myself craving something “extra’ after a day of clean eating. And while I have no… Continue reading Pumpkin Spice Protein Muffin
Protein Snack Bites There are about a million versions of these protein packed little bites of heaven, and each and every one is my favorite! I love making huge batches of these protein bites (perfect for freezing) and trying out new flavor combinations. This recipe will give you a basic idea of what goes into… Continue reading Protein Snack Bites
Oatmeal Muffin Ah, the infamous oatmeal muffin… First discovered from a newspaper recipe ( thank you Gina!) and then reconstructed and adapted, this recipe has so many variations! This is a gluten and dairy free version that is equally satisfying as a mid-afternoon snack or a filling breakfast to get your day going. It is also a super forgiving recipe…the batch pictured… Continue reading Oatmeal Muffins
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